With my Viva Vitality 12-Week Program
With my Viva Vitality 12-Week Program
Hello!
I’m Veronica Cordova, a certified health coach, gym owner and founder of Train With Vee.
I've been where you're at and know the struggles women face when trying to achieve deep health.
I've gone through my own personal health journey and learned a lot along the way.
I’ve been in the business of helping women discover the joys of a healthy lifestyle since 2018. I've had the opportunity to work with some amazing women both in-person and online, just like you.
I truly believe that you shouldn't dread your health journey, but so many women do.
The truth for most women I've worked with is that it's difficult for them to cut through all the noise and find a fitness program, nutrition plan, motivation and consistency to maintain a healthy body and mind.
My in-person and online programs have given women food freedom, fitness plans, combined with an inspiring community that activates and empowers them with everything they need to lose the weight and feel confident, attractive and energetic again.
And now, I've streamlined my best knowledge and experience into a comprehensive 12-week program I call Viva Vitality to help you achieve a body you love and live the life you deserve for years to come.
As your personal health and wellness coach, I’m ready to help you reach all of your nutrition and weight loss goals.
Cheers!
~Coach Vee
Food Freedom
You'll learn my metabolic eating strategy that lets you eat real food in the right proportions to lose the fat while maintaining muscle. I show you how to dial in your nutrition so you know exactly what and how much to eat so you get you permanent results.
Metabolic Movement
You'll discover how to effectively combine metabolic training, progressive resistance and daily movement to achieve the body you want. I teach you the right types of workouts to tone muscle, burn calories and switch on metabolic burn while building functional strength and health.
Mindset Makeover
Your mind is your most powerful asset to weight loss success, and it starts with forming the right habits and having the necessary tools. I give you real world strategies to kill cravings and end emotional eating for good.
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